Best Natural Remedies for Sinus Infection

In recent years, more and more patients are turning to natural remedies for sinus infections. This trend for all-natural and healthy solutions to sinusitis is prompted by the many side effects that come with intake of over-the-counter antibiotics, cold decongestants, and pain relievers.

Surprisingly, many popular homeopathic and home remedies for sinus infection are already being used by patients as adjuncts for conventional drug treatment for sinusitis. The best thing about these treatments is that they are holistic remedies, meaning aside from treating the sinus infection and its accompanying symptoms such as headache and allergies, it also treats the individual in his or her entirety by boosting the immune system to help combat disease.
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Homemade Natural Remedies for Sinus Infection

Here are just a few of the natural remedies that you could try at home...

Steam Inhalation Therapy

It helps to decongest clogged and inflamed sinuses through the inhalation of steam. Fill a basin with hot steamy water. Put your head eight inches above with a towel over your head so that the steam will just go to your face. Breathe deeply and slowly for 10 to 15 minutes. For better results, add eucalyptus oil or Vicks Vapo-Rub to the water. For a safer mode of steam delivery, try out the steam inhalation products of Kaz. To get the maximum benefits, do this three times a day.

Organic Apple Cider Vinegar

Apple Cider Vinegar is the natural remedy for sinus infection in place of antibiotics. Mix ¼ cup of apple cider vinegar to 16 ounces of water. Sip it throughout the day. If sinus infection has already set in, one my continue to sip the mixture for several days.

Essential Herbal Oils

Essential Herbal Oils are effective in relieving blocked and painful ears caused by sinus infection. To 2 tbsps of pure almond oil, add 5 drops each of lavender, pine, eucalyptus and tea tree essential oils. Stir the mixture well and warm it. Put two drops into each ear 3 times a day. Do not use this mixture in cases of perforated eardrums.

Hot Compress

A hot compress is the perfect home remedy for sinus infection symptoms of facial pain caused by congestion and pressure. Boil hot water with a drop each of eucalyptus, tea tree and pine essential oils added to it. The temperature of the water should not be so high that it would burn the skin. Dip a clean cloth in the hot water and then apply it over the painful sinus. For those with hypertension, do not add pine essential oil as this would only elevate blood pressure.

Diet

When it comes to natural remedies for a sinus infection, nothing beats increasing the intake of vitamin-rich foods (particularly fruits rich in Vitamin C). Increase daily intake of water and juices in order to flush out harmful bacteria. Hot beverages, like tea, and chicken soup helps decongest clogged sinuses.

Drinking lots of fluids generally helps in flushing out sinus infection. So, drink a minimum of sixty-four ounces of water and juices a day. Hot beverages, such as tea, are also helpful. Eat chicken soup, as it’s not only comforting, but opens up stuffy noses. Avoid sugar rich foods as bacteria thrive in a sweet environment.

Elderberry

Elderberry extracts and supplements help in relieving sinus infection symptoms. This is one of the better natural remedies for sinus infection.

English Ivy

English Ivy helps to relieve irritated throat caused by sinus infection and allergies. It also helps in soothing cough without the side effects that usually accompany conventional cough syrups and capsules

Grapefruit Seed Extract

Available as nasal drops or as an oral supplement, grapefruit seed extract helps in relieving nasal congestion.

Finding Sinus Infection Home Remedy That Works

All Natural Remedies for Sinus Infection

Before trying out any of these natural remedies for sinus infection, it is best to consult with the doctor to see which particular treatment would be best for you.

These are several proven natural remedies which you can adopt to treat and fight sinus infection. For patients who are long tired of using conventional drugs, these natural remedies for sinus infection provide a healthy alternative.